Day 38: 68 seconds!!

I held my first plank today for the full 40 seconds! Wooooo-hooooo! I was so happy I almost clapped for myself... but I wanted to conserve my shoulder strength. haha

Then on the second plank, I stayed up for 28 seconds before I fell. That's 68 seconds without falling! YES!

Then I held for about 17 seconds on the third one, then 13... and on the last one, I held for 20 seconds, then 10 and 10.

Still... a significant improvement over just two days ago. I was really excited (clearly). :)

Today's Playlist:

1. Mighty Wings - Cheap Trick
2. Ditty - Paperboy
3. American Baby - Dave Matthews
4. Intergalactic - Beastie Boys
5. Here To Stay - Korn
6. Deliverance - Bubba Sparxxx
7. Since U Been Gone - Kelly Clarkson
8. Eye of the Tiger - Survivor
9. Tell Me - Diddy feat. Christina Aguilera
10. Ice Box - Omarion
11. Nuthin But a G Thang - Dr. Dre & Snoop Dogg
12. Maneater - Hall & Oates
13. Never There - Cake
14. Song 2 - Blur
15. Jesus Walks - Kanye West
16. Air Force Ones - Nelly
17. Get The Party Started - Pink
18. Crazy - Mushroomhead
19. Baby Don't Go - Fabolous feat. T-Pain
20. It's My Life - Bon Jovi
21. Let Me Blow Ya Mind - Eve feat. Gwen Stefani
22. Paralyzer - Finger Eleven
23. Awake - Godsmack
24. Gold Digger - Kanye West feat. Jamie Foxx
25. Slow Ride - Foghat
26. Love Rollercoaster - Red Hot Chili Peppers