- Crazy [James Michael Mix] - Alanis Morissette -->I like to start the day's workout with the last song from the day before.
- Mama Said Knock You Out - LL Cool J
- Hell - Squirrel Nut Zippers
- 100% Pure Love - Crystal Waters
- Break Stuff - Limp Bizkit
- Techno Syndrome [Mortal Kombat]- The Immortals
- Music Sounds Better With You - Stardust
- The Sweet Escape - Gwen Stefani & Akon
- Pour Some Sugar On Me - Def Leppard
- End Of The World - Cold
- Skew It On The Bar-B - Outkast
- Switch - Will Smith
- Miami - Will Smith (my iPod was in a Will Smith mood, I guess)
- Operator - Real McCoy
- In Da Club - 50 Cent
- Be My Lover - La Bouche
- The Distance - Cake
- Listen To Your Heart [Hardbounze Single Edit] - D.H.T.
- Slow Ride - Foghat
- Imma Tell - Tech N9ne
- Next Best Thing - Nikki & Rich
- What Kind Of Love Are You On - Aerosmith
- Make It Work for You - Julez Santana, Lil Wayne & Young Jeezy
- Ladiez - Sarai
- Glamorous [Workout Remix] - Fergie
- Strut - Sheena Easton
26 songs both today and yesterday! I find that interesting.
There are some exercises I kind of love, even when they hurt. For whatever reason, I just really, really like them & kind of look forward to them. Squats are one of them. Push-ups are another [I can't do chest presses, so I do push-ups in their place... and I still have to do them on my knees :) ]. I love crunches too. I dig all three of those, no matter how much they make my muscles burn and shake and scream.
There are others I hate. Just irrationally, completely, angrily hate. Leg-ups are one of them. (They HURT! They hurt my back, my hip flexers, even my shoulders from putting my hands under my butt. I do them on faith alone that my abs are getting something out of all of it... because the pain is always elsewhere. Ugh. Hate.) Lunges are another.
The past two days have been odd for me, food-wise, because I have just not been hungry. I guess more precisely, I get hungry, but it takes an absurdly small amount of food to make me feel full. So despite the hard workouts, I have been choking down my food. I haven't gotten all of it down... the snacks fall to the wayside since I'm still working on the prior meal. This eating-regularly thing is still a challenge. I guess I've got 2/3 of the program yet to get used to it!
The smaller appetite is the result of your stomach organ getting small. This is a good thing! Stuff is going on internally! It'll work it's way to the outside soon.
ReplyDelete